Understanding and Managing Tension Headaches

Caolan

Published on: 20/04/2025

Learn the causes, symptoms, and effective management strategies for tension headaches. Discover expert tips and therapies like massage and dry needling to relieve pain and improve well-being. Read more at CeelyTherapy.com

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Half Marathon Recovery

Caolan

Published on: 19/02/2025

How to recover after Omagh half marathon? How to recover when training for Omagh half marathon?

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Do Irish Dancers need Recovery?

Caolan

Published on: 28/10/2024

In this blog, we’ll explain why these methods are particularly beneficial for Irish dancers and how incorporating recovery into your routine can support your dance goals.

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Is Sports Massage worth it?

Caolan

Published on: 01/10/2024

This blog answers "Is Sports Massage worth it?"

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